Dealing with pain is difficult. Seeking help for pain can be equally as difficult. I have heard too many stories in my years of practice about people who have sought help for their pain, and have ended up having difficult or frustrating...
The next time you have the hiccups, try this: Get someplace quiet, where you can be undisturbed for 5-10 minutes, and sit comfortably. Close your eyes, and notice your breath for a minute or two. Just allow the hiccups to be, as they are, and...
Pain Medication: Blessing or Curse? As a holistic bodyworker, I often find myself lamenting what I consider the overuse of pain medications in our society. During my training in Craniosacral Therapy, I was taught that pain is the “voice” of the...
“You can’t make grass grow faster by pulling on it.” I don’t remember where I first heard this saying, but it’s become one of my favorites related to healing. It seems we all want to heal on our own terms. We naturally want and expect our body...
There are a lot of things that can cause pain, some more obvious than others. For instance, if you break a bone or sprain an ankle there’s a natural pain response from the body that makes sense. But many times, especially with chronic...
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This website/blog/email series is an educational and informational resource only. It is not a substitute for working with a medical professional. Since each person and situation is unique, and I do not know your particular situation, I cannot guarantee the outcome of following the recommendations or
information provided. Any statements made regarding the potential outcomes are expressions of my opinion based on my years of experience only. I make no guarantees about the information and recommendations provided herein. By continuing to use/read/participate in this website/blog/email series you acknowledge that I cannot guarantee any particular results, as such outcomes are based on factors that are not within my control. Therefore, following any information or recommendations provided on this website/blog/email series are at your own risk. You should consult with your medical or health professional before implementing or undertaking any of the information provided herein.
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